Tuesday, March 27, 2012

Uncooking Class- Taco Extreme-Yummy!!

Thank you to Rene that has done such a wonderful job with our children. 
We have had so much and are sad that she will be traveling with TLC Traveling Program for 6 months to bring Nutrition to your city. You can check it out here: http://www.rawfoodrene.com/
We are going to miss you Rene but looking forward when you come back:)

Here's Ducky adding the sprouted sunflowers to her bowl. 
I always thought is hard but I made this recipe last week and it was very easy. I think Rene makes it really easy. All her recipes are in her uncookbook at: http://www.rawfoodrene.com/

D Man putting in Nutritional Yeast. 
Nutritional Yeast has a cheesy taste and it smells good and tastes good. You can add it to many things including soups etc. 

What is it's value to our bodies:

It is a source of protein and vitamins, especially the B-complex vitamins, and is a complete protein. It is also naturally low in fat and sodium and is free of sugardairy, and gluten. Sometimes nutritional yeast is fortified with Vitamin B12.

For more info:

Ducky putting in the Nutritional Yeast, leveling it out:)

D Man cutting a zucchini to put into the Taco Extreme. 

Here is the finished product. You can eat this with chips or tortilla. 

Well both of our children loved the Taco Extreme. 

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