Thank you to Rene that has done such a wonderful job with our children.
We have had so much and are sad that she will be traveling with TLC Traveling Program for 6 months to bring Nutrition to your city. You can check it out here: http://www.rawfoodrene.com/.
We are going to miss you Rene but looking forward when you come back:)
Here's Ducky adding the sprouted sunflowers to her bowl.
I always thought is hard but I made this recipe last week and it was very easy. I think Rene makes it really easy. All her recipes are in her uncookbook at: http://www.rawfoodrene.com/
D Man putting in Nutritional Yeast.
Nutritional Yeast has a cheesy taste and it smells good and tastes good. You can add it to many things including soups etc.
What is it's value to our bodies:
It is a source of protein and vitamins, especially the B-complex vitamins, and is a complete protein. It is also naturally low in fat and sodium and is free of sugar, dairy, and gluten. Sometimes nutritional yeast is fortified with Vitamin B12.
For more info:
Ducky putting in the Nutritional Yeast, leveling it out:)
D Man cutting a zucchini to put into the Taco Extreme.
Here is the finished product. You can eat this with chips or tortilla.
Well both of our children loved the Taco Extreme.
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