Homeschool Uncooking Class 2nd Class

This month we made Banana Crunchy Treat. 

Very yummy and very healthy for you. Thank you Rene for teaching our 

children a healthier way of living. 

D Man helping to set up, he is putting the recipe under the mats for the class. 

Ducky helping out to, she is putting the bowls out for the class. 

These are all the ingredients for the Banana Crunchy Treat. 

Rene taught us to put all the dry ingredients in one bowl first so the wet won't stick to the dry. 

First was the carob powder, this is what Ducky is putting in her bowl. 

These are buckwheat groats, crunchy. Rene soaked them only for 15 minutes. Yum. 

D Man is putting in the Rolled Oats. 

Ducky is putting in the rolled oats. 

These are the sunflower seeds that were soaked for 8 hours. 

Then came the raisins. 

Now it's time for the wet ingredients. Rene cutting the bananas in half, full of potassium. 

Ducky mashing the banana. 

Mashed Banana.

Both Dry and Wet Ingredients. 

D Man helping his sister with the mashing of the banana. Great helping hands. 

This is the coconut nectar, its pretty thick but better for you than agave. 

D Man getting his coconut nectar. 

Next came the Raw Almond Butter. 

Now take your two bowls and mix them together. 

I love D Man's expression. 

Ducky stirring her Banana Crunchy Treat. 

You can make balls or cookies out of this mixture, We all tried it and it was delicious. 

D Man's cookie:)

It wouldn't be fun without a mess,right?

Ducky's tiny little cookie, she likes everything tiny. 

Ducky eating her cookie. 

D Man really enjoying his treat,lol. 

This whole post is great for you and your body, so eat on!!!!!

Please check out Rene's website@ 

www.RawFoodRene.com

She has a whole cookbook on raw foods. 

Also this summer she will be traveling around the US teaching adults and students how to live a healthy lifestyle through Raw Foods, thats awesome. 

Follow Rene @

Rene Oswald 

or

Raw Food Rene

Thank you for looking at my blog:)

Homeschool UnCooking Class

At our local Nutrition Store, they had a Homeschool UnCooking Class =RAW

Thank you to Rene for teaching our children about health. 

Our children enjoyed the class very much.

We can't wait for the next class this month:)

Ducky is here making zucchini pasta with a veggie peeler.

D Man using the mandolin with Rene.

Ducky using the madolion with Rene.

Pasta is made from zucchini, very easy and fast.

D Man and Ducky also made cheesy sauce to go with the zucchini pasta. 

Here he is enjoying his meal with a Popcorn Chip. 

D Man trying the cheesy pasta. 

Our nutrition store has samples throughout the store, D Man and Ducky loved the Red Oranges. I have never seen them before. 

Ducky with Red Orange Peel.

If you eat Raw you can purchase Rene's UnCooking book at 

Rene's website

Cooking with Daddy

Who said cooking with Daddy isn't a lesson:)